How was your Ironman NY race? The race was surprisingly enjoyable. The Americans know how to put on a show and party. The whole atmosphere was fantastic with thousands of people lining the streets, supporting and partying. The course was tough, being in the ski resort of Lake Placid there were a lot of climbs,…

Congratulations to Zoë Crouch for smashing her first 70.3 – the 2019 Sunshine Coast event. Find out why the race,  she rated as 9/10, went so well. How was your first 70.3 race at the Sunny Coast?   ​It was my first 70.3 and I did so much better than expected, I felt pretty strong…

What drew you to triathlon? I am 44 this year and in my late thirties realised I needed to get fit, my sport up to that point was golf! I started running and then competed in a couple of half marathons each year until I was 40. I then got injured and started cycling which…

What drew you to cycling? I Started riding to work at the end of 2009 to keep fit after giving up running – it was too hard on the lower back. But thats all I do – ride bikes – I can swim but never find the time. Why Moore Performance? MP came into my…

What drew you to triathlon? I want to really push myself physically and mentally, and get better at cycling and swimming, rather than just focussing on one discipline (running). What is your background in sport? Zero. What sort of training are you doing at the moment? 7-8 hours a week (every day) What are your…

Find out the triathlon lessons Suzi has learnt from stepping into the unknown. How was your race in Port Mac? Port Mac was both a mental and physical struggle. I knew going into the race that I was not where I ideally wanted or needed to be, I had no idea what to expect, which…

Discover UK expat Lisa Magennis’ athletic journey which started in Australia 11 years ago and how living in her adopted country is key to her remaining injury free. How was your marathon in London? The 2019 London Marathon was an incredible experience. Something that I have always wanted to do, and it lived up to…

Find out the secrets to Niki’s PB times. How was your race in Port Mac? Port Mac is a great race, with a lot of history for me. This was my third time racing it. It was meant to be the race with no injury. As we all know plans change as I had two…

Find out what keeps Thomas motivated to consistently train to conquer triathlons and adventure races besides looking great in Pink! Why triathlon and adventure races?  I’ve been seeing my dad race for 15 years and my brother started a few years back, so I just had to give it a go. I think there is…

Being injured is a frustrating time and treatment options can be confusing – should I keep training with less volume or totally rest? And how do I prevent injuries flaring up again? Follow these guidelines below from Sports Chiropractor Chris Vorillas to keep your body strong and maintain a balance of good health. Tips on how…

© 2015 Moore Performance. All Rights Reserved 

Follow us: